Avoiding Depression

I struggled with depression my whole life.
Here’s how I dealt with it!


There was a period in my life when all I wanted to do was hide.

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Confidence Needs Permission

Confidence needs YOUR permission.
You cannot count on success without that.

     Many people struggle with confidence issues, low self-esteem, and more often than not, a battered sense-of-self.

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Avoiding The Defeatist

Here are 5 ways to avoid defeat.

“Defeatist” – Someone who willingly accepts or expects failure”

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